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Show notes
What’s the difference between _being_ loved and _feeling_ loved? Psychologist [https://profiles.ucr.edu/app/home/profile/sonja"]( Sonja Lyubomirsky joins us to discuss the distinction, and how we can create a stronger feeling of closeness in our relationships. Then, in our latest installment of Your Questions Answered, psychologist [https://psychology.stanford.edu/people/greg-walton"]( Greg Walton returns to answer listeners’ questions about negative thought spirals. _As individuals and as a society, we often overlook a strategy that can help us to improve our lives._ [https://youtu.be/3wiMC4zsq8o"]( _We discuss this tool_ _in a new video_ [https://www.youtube.com/@HiddenBrain"]( _on Hidden Brain's YouTube channel_ _. Please check it out, and let us know what you think!_ [https://unsplash.com/illustrations/couple-of-indian-woman-and-black-man-in-side-view-in-front-of-heart-design-relationship-love-and-romance-theme-vector-illustration-SU1KahlGal8"]( _Episode illustration by Getty Images for Unsplash+_ Hosted by Simplecast, an AdsWizz company. See [pcm.adswizz.com]( https://pcm.adswizz.com">pcm.adswizz.com for information about our collection and use of personal data for advertising.